Total Wellness Coach · Coach Bien-Être Total · France & Remote

Stronger. Calmer.
Aligned. You.

More than a personal trainer — a bilingual total wellness coach. Fitness, yoga, pilates, breathwork, and massage therapy, integrated into one complete programme for expats and high-performers across France.

Fitness · Yoga · Pilates · Breathwork · Massage — un seul coach.

Book your free call See how it works →
8+
Years experience
#1
PT sales · 5-star resort
2
Languages · FR & EN
100%
Online · anywhere
NASM Certified
ISSA Certified
EREPS / CQP Levels 3 & 4
Carte Pro d’Éducateur Sportif
Spa & Wellness Practitioner
CPR / AED Certified

Une Approche Complète

Five disciplines. One coach. One programme designed around you.

Alpha Amos — Total Wellness Coach — Fitness, Yoga, Pilates, Breathwork, Massage
Fitness
Force & Endurance
Build strength, endurance, and confidence through personalised training programmes that match your level, schedule, and lifestyle.
Yoga
Équilibre & Souplesse
Improve flexibility, balance, and inner peace with guided yoga sessions tailored for body and mind alignment.
Pilates
Contrôle & Posture
Strengthen, lengthen, and move with control. Build deep core stability and refined body awareness.
Breathwork
Souffle & Calme
Optimise breath, reduce stress, and elevate performance through structured breathwork practices.
Massage
Détente & Récupération
Release tension, restore recovery, and support healing. Spa-trained methodology drawn from 8 years in luxury wellness environments.

Pour Qui

Built for people who are serious about results

01
Expats in France
You’ve relocated to France and want a fitness coach who speaks your language, understands your lifestyle, and delivers real results — not a generic gym plan.
02
Busy professionals 30–50
You have a demanding career, limited time, and high standards. You want a programme that works around your schedule — not the other way around.
03
High-performers & executives
You optimise everything else in your life. Now it’s time to optimise your body and energy. Performance-focused training with a holistic wellness approach.
04
English speakers across France
Whether you’re in Paris, the South of France, or anywhere in between — fully online, fully bilingual coaching that goes wherever you go.

Votre Parcours

A complete wellness programme, designed around you

01
Free discovery call
We start with a 30-minute conversation. I learn about your goals, your lifestyle, what you’ve tried before, and what’s been in the way. No pitch, no pressure — just a real conversation.
02
Your personalised programme
I build a training plan specifically for you — your schedule, your equipment, your level. Updated every 4 weeks based on your progress.
03
Nutrition & recovery guidance
Not a rigid meal plan — a practical framework that fits your life. Combined with recovery rituals drawn from 8 years working in luxury 5-star spa environments.
04
Weekly check-ins & real support
WhatsApp access, weekly video check-ins, and programme adjustments in real time. You’re never training alone.
05
Track everything in one app
Your workouts, progress, and coach messages all live in your Everfit coaching app — available on iPhone and Android.
Ce qui est inclus

“Not just a training plan. A complete system for the person you want to become.”

  • Personalised training programme updated every 4 weeks
  • Nutrition framework tailored to your lifestyle
  • Recovery & wellness protocols from luxury spa methodology
  • Weekly video check-in + WhatsApp support
  • Everfit app — workouts, tracking & messaging in one place
  • Fully bilingual — English and French
  • Available anywhere in France and internationally
€300 / month
Starting from. Includes free discovery call.
Book your free discovery call

Nutrition & Bien-être

Fuel your body the right way

Real food. Real results. Every nutrition framework is built around your goals and your lifestyle — no crash diets, no rigid meal plans.

High Protein Chicken Bowl
High Protein Chicken Bowl
420
kcal
42g
Protein
35g
Carbs
12g
Fat
Salmon & Avocado Plate
Salmon & Avocado Plate
380
kcal
34g
Protein
18g
Carbs
22g
Fat
Clean Breakfast Bowl
Clean Breakfast Bowl
310
kcal
28g
Protein
30g
Carbs
9g
Fat

Nutrition coaching is included in every programme — tailored to your goals, not a generic plan.

Get your nutrition plan

Votre Coach

Your English speaking total wellness coach in France

Alpha Amos — English Speaking Personal Trainer France

I’m Alpha (Omega) Amos — a bilingual fitness and wellness coach based in France with over 8 years of experience working across luxury 5-star resorts, premium spa facilities, and high-end urban fitness clubs in Europe and internationally.

My career has taken me from the LUX Grand Baie resort in Mauritius — where I ranked #1 in personal training sales for six consecutive months — to Fitness First and Gym Nation in Dubai, and back to France where I now coach clients online across the country and internationally.

My approach is holistic. I don’t just write training plans — I build complete wellness systems combining fitness, yoga, pilates, breathwork, nutrition, and massage therapy. One coach. Comprehensive care. The recovery rituals and integrated wellness practices that most coaches never teach but every serious client needs.

I coach in both English and French. Whether you’ve just arrived in France as an expat, or you’ve been here for years and simply want a coach who communicates clearly and treats you as a whole person — I’m the coach you’ve been searching for.

CertificationNASM
CertificationISSA
LevelEREPS / CQP 3 & 4
LicenseCarte Pro Éducateur Sportif
CertifiedSpa & Wellness Practitioner
CertifiedCPR / AED
8+
Years coaching in luxury 5-star resorts, premium spas, and high-end fitness clubs
#1
Personal training sales ranking across 6 consecutive months at LUX Grand Baie, Mauritius
3
Countries of professional experience — France, Mauritius, UAE
FR/EN
Fully bilingual coaching. Fluent French and English, conversational Italian

Réservez Votre Appel

Two ways to get started

Not sure yet? Book a free call. Ready to go? Sign up directly and get your programme today.

Chemin 1 — Pas encore sûr ?
Book a free
discovery call

We talk for 30 minutes. You tell me your goals, I’ll tell you exactly how I can help. No commitment, no pressure — just a real conversation in English or French.

→ 30 minutes · completely free
→ English or French — your choice
→ No obligation whatsoever
→ Pick any available time slot
Book your free call →

Opens Google Calendar · Instant confirmation by email

Ready to commit — most popular
Chemin 2 — Prêt à commencer ?
Sign up & get your
programme today

Skip the call — sign up directly on the Everfit app, complete your onboarding, and receive your fully personalised programme within 24 hours.

→ Personalised training programme from day 1
→ Nutrition framework + recovery protocols
→ Weekly check-ins + WhatsApp support
→ Starting from €300/month
Start my programme now →

Opens Everfit app · Programme delivered within 24 hours

Not sure which path to take?   Start with the free call →

Questions Fréquentes

Everything you need to know

Do you coach in English or French?
Both. I’m a fully bilingual coach — fluent in English and French. You choose your preferred language and I adapt entirely. Many of my clients are English-speaking expats in France who simply want a trainer they can communicate with clearly.
How does online coaching work?
Your programme lives in the Everfit app on your phone or laptop. Each week you receive your workouts with video demonstrations, track your progress, and communicate with me directly in the app. We also do a weekly video check-in to review your progress.
Do I need gym equipment?
No. I build programmes around what you have access to — whether that’s a fully equipped gym, a set of dumbbells at home, or just your bodyweight. The programme adapts to your situation, not the other way around.
I’m based outside of Paris — does that matter?
Not at all. My coaching is 100% online, so it works wherever you are in France or internationally. I have clients in Paris, the South of France, and across Europe — all coached remotely via the app and video calls.
What makes you different from a fitness app?
A fitness app gives you a generic plan and zero accountability. I give you a fully personalised programme that evolves every 4 weeks, direct access to me when you need support, and holistic coaching — training, nutrition, and recovery — that creates lasting change.
What’s the minimum commitment?
Monthly programmes starting at €300/month. I recommend a minimum of 3 months to see real transformation. We discuss everything on the free discovery call — no pressure, no obligation.

Ils Témoignent

What clients are saying

★★★★★

“Alpha is an exceptional coach. His approach is holistic, professional, and highly personalised. I’ve seen more progress in 3 months with him than in years of training alone.”

Google Review
via Google · 5 stars
★★★★★

“As an expat in France, finding an English-speaking trainer was a real challenge. Alpha made it seamless — bilingual coaching, a great programme, and real results.”

Google Review
via Google · 5 stars
★★★★★

“Highly professional, motivating, and knowledgeable. The online format works perfectly and Alpha is always available when I need support. Strongly recommend.”

Google Review
via Google · 5 stars
Laisser un avis sur Google →

Prêt à commencer ?

The best time to start was last year.
The second best time is today.

30-minute free call. No commitment. Just a real conversation.

Book your free discovery call

Façonnez votre meilleur vous.